WHEAT flour, water, extra virgin olive oil, brown flaxseed, crushed WHEAT, yeast, WHEAT gluten, crushed RYE, WHEAT bran, ground SOYA, salt , peeled sunflower seeds, peeled SESAME seeds, golden flaxseed, buckwheat, sugar, toasted flour (RYE, WHEAT), crushed WHEAT malt flour, spices, inactive sourdough (fermented RYE flour).