WHEAT flour, water, vegetable proteins (WHEAT, rice, pea), whole grai n chickpea flour, rice flour, whole RYE flour, RYE flour, malted WHEA T flour, vegetable oil (sunflower), vegetable fibre (WHEAT), yeast, whole grain lentil flour, roasted malted BARLEY flour, sunflower seeds , brown flaxseed, golden flaxseed, SESAME seeds, MILK solids, salt, inactive sourdough (fermented RYE flour), inactive sourdough (fermente d WHEAT flour), flour treatment agent (E300), sugar.